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Gwen Lawrence

Gwen Lawrence

It is Gwen’s passion to know how the games are played and the duties of each position, the qualities the coaches look for from a power player at that position.  All this helps her formulate specific POWER YOGA FOR SPORTS programs maximizing the effects and minimizing the time, honing in on their needs and leaving out the FLUFF!!!  Athletes are already bogged with crammed schedules.

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